1. Make sure your front wheel is high enough that you have good clearance between your thighs and your unborn child. This is particularly important if you plan to do high-cadence work.
2. Tilt your saddle down to compensate for the slightly raised front end.
3. It is important to have the best equipment possible in order to maintain the feeling that you are a "real" athlete. For example, top-of-the-line road bike, dedicated trainer tire, carbon-soled bike shoes, to mention a few. Its like wearing nice underwear... it makes little difference but makes you feel good.
4. Wear a HR monitor to "control" your effort. If you are like me, this will maintain the illusion that you are somehow fit enough to go anaerobic for a length of time and are thus protecting your baby from oxygen depletion. Ha.
5. Always have good tunes and remember to laugh at yourself in situations such as these.
6. And never, under any circumstances, allow your husband to bring out the camera and make dumb jokes at your expense while you are enjoying your "session".
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