triple training days with z-dawg

Since we got Zoey we've been walking her in the morning and then either running or walking again in the afternoon (depending on my training schedule). But i noticed that she gets a little restless and bored mid-afternoon, most likely because she is still young, so we've added a lunchtime session to help keep her relaxed and happy. Here she is showing off her new skill:



What you can't see is that i was able to do some sunbathing while she was finishing her workout.

Maybe tomorrow we'll do some intervals.