Ironman Brazil 2013

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Monday, 26 October 2009

New Website, Launched!

Posted on 14:18 by omprakash
Thanks to Carlos Vilchez from Barrie Ontario (www.omis.ca), I now have a flashy new website that went live a few short hours ago! Thanks a tonne to Carlos for his hard work. Check it out... www.saragross.ca
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Tuesday, 20 October 2009

Novembering Along...

Posted on 17:54 by omprakash

Mercury Rising Presents:

“Novembering Along”

Swim-Run Technique Camp 2009









What: A weekend training camp focused on the technical aspects of swimming and running with video analysis.

When: Friday, November 27th @ 7:00pm - Sunday, November 29th @ 3:00pm

Where: Calgary, Alberta (various locations)

Coaches: Sara Gross, Clint Lien, Carrie Meakin

Details: The camp will include 3 swim sessions, 2 run sessions and a video analysis session in each discipline. Each camper will receive a DVD of him or herself both swimming and running. Breakfast (and coffee!) on Saturday and Sunday are also included. Cost is $300 per person.

Contact: Questions welcome!

Sara; saragross@yahoo.com, 250.896.1026

Carrie; carrie.meakin@gmail.com, 403.804.9726

Clint; writerguy@shaw.ca, 250.818.1026



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Sunday, 11 October 2009

Kona Vids

Posted on 00:37 by omprakash
This is what it looks like to run tough (yay michelle! I am so proud.)




This is what it looks like to win the race:




Today was great.
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Thursday, 8 October 2009

Kona Bliss

Posted on 17:17 by omprakash
Greetings from the Big Island. Been training hard and the heat has killed most of my brain cells, so better stick to pictures, which apparently say a thousand words.

First, some big news, this guy asked me to marry him yesterday:


And I said yes!!

Photographer David McColm has been out capturing some great shots as usual. Here are some samples:




Now tell me this isn't an amazing place???

Rockstar Michelle arrived last night and seems to be in good spirits. I'll be cheering like a crazy woman out there on Saturday.

Things are pretty good around here.

S.
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omprakash
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